It‘s no secret that stress is a part of life. But, what do you do when stress starts to take over? These Dealing With Stress Quotes will offer some relief and help you get back on track.
When it comes to stress, we all have different ways of dealing with it. Some of us like to Dealing With Stress Quotes, while others find comfort in writing them down. Whatever your method, these quotes about stress can help you get through tough times.
Dealing With Stress Quotes
“To achieve great things, two things are needed: a plan and not quite enough time.”
“Pain is a relatively objective, physical phenomenon; suffering is our psychological resistance to what happens. Events may create physical pain, but they do not in themselves create suffering. Resistance creates suffering. Stress happens when your mind resists what is… The only problem in your life is your mind’s resistance to life as it unfolds. ”
― Dan Millman
“Stress should be a powerful driving force, not an obstacle.”
Dealing With Stress Quotes Funny
“Calmness is the cradle of power.”
―Josiah Gilbert Holland
“The mind can go either direction under stress—toward positive or toward negative: on or off. Think of it as a spectrum whose extremes are unconsciousness at the negative end and hyperconsciousness at the positive end. The way the mind will lean under stress is strongly influenced by training.”
― Frank Herbert, Dune
“I was a little excited but mostly blorft. “Blorft” is an adjective I just made up that means ‘Completely overwhelmed but proceeding as if everything is fine and reacting to the stress with the torpor of a possum.’ I have been blorft every day for the past seven years.”
― Tina Fey, Bossypants
Related: Famous Quotes About Stress
Stress Relief Quotes for Work
“The truth is that stress doesn’t come from your boss, your kids, your spouse, traffic jams, health challenges, or other circumstances. It comes from your thoughts about your circumstances.”
“I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.”
― Steve Maraboli, Unapologetically You: Reflections on Life and the Human Experience
“The greatest weapon against stress is our ability to choose one thought over another.”
Quotes About Dealing With Stress
“Stress acts as an accelerator: it will push you either forward or backward, but you choose which direction.”
“In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our questions are just as important as our answers.”
― Fred Rogers, The World According to Mister Rogers: Important Things to Remember
“It’s not stress that kills us, it’s our reaction to it.”
Quotes on Dealing With Stress
“The time to relax is when you don’t have time for it.”
―Sydney J. Harris
“Much of the stress that people feel doesn’t come from having too much to do. It comes from not finishing what they’ve started.”
“Stress is caused by being ‘here’ but wanting to be ‘there.’– Eckhart Tolle
“More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate.”
― Roy T. Bennett, The Light in the Heart
Related: Stress Management Quote
Quotes for Dealing With Stress
“We can easily manage if we will only take, each day, the burden appointed to it. But the load will be too heavy for us if we carry yesterday’s burden over again today, and then add the burden of the morrow before we are required to bear it.”
“Mental health awareness doesn’t mean fighting stress, anxiety, depression and other everyday mental health issues, rather it means consciously modulating the habits that intensify those issues. Once you are in control of your habits, instead of checking your habits, you would automatically be in a much better shape, both mentally and physically. ”
Stress Relief Quotes in English
“We can easily manage if we will only take, each day, the burden appointed to it. But the load will be too heavy for us if we carry yesterday’s burden over again today, and then add the burden of the morrow before we are required to bear it.”– John Newton
“It’s a good idea always to do something relaxing prior to making an important decision in your life.”– Paulo Coelho
“Take rest; a field that has rested gives a bountiful crop.”– Ovid
“A crust eaten in peace is better than a banquet partaken in anxiety.”
Stress Relief Funny Stress Quotes
“It isn’t the mountain ahead that wears you out; it’s the grain of sand in your shoe.”
―Robert W. Service
“Doing something that is productive is a great way to alleviate emotional stress. Get your mind doing something that is productive.”– Ziggy Marley
“It is not a daily increase, but a daily decrease. Hack away at the inessentials.”– Bruce Lee
“The greatest weapon against stress is our ability to choose one thought over another.”– William James
When You Feel Stressed Quotes
“One of the best pieces of advice I ever got was from a horse master. He told me to go slow to go fast. I think that applies to everything in life. We live as though there aren’t enough hours in the day but if we do each thing calmly and carefully we will get it done quicker and with much less stress.”
– Viggo Mortensen
“In times of great stress or adversity, it’s always best to keep busy, to plow your anger and your energy into something positive.”– Lee Iacocca
How Do You Comfort Someone Who Is Stressed?
There are many ways to comfort someone who is stressed. You can offer words of encouragement, a shoulder to cry on, or a listening ear. You can also help to take some of the stressors off of their plate by offering to help with whatever is causing the stress. Whatever you do, make sure that you are genuine in your desire to help and that you are not adding to their stress in any way.
How Do You Stop Stress and Anxiety Quotes?
There are many ways to stop stress and anxiety quotes. Some people find that writing down their thoughts and feelings helps to calm them down. Others find that spending time with friends or family members helps to take their mind off of their worries. Some people find that listening to relaxing music or reading calming books helps to ease their anxiety. And still others find that exercise or yoga helps to relieve their stress. Whatever works for you, make sure to find a way to stop stress and anxiety quotes from taking over your life!
Do Calming Quotes?
There‘s no denying the power of a calming quote. In the midst of a stressful situation, sometimes all it takes is a few words of wisdom to help us regain our composure. While there‘s no scientific evidence to support the claim that calming quotes can actually reduce stress levels, there‘s no harm in giving them a try. Who knows, you may just find that a few words of encouragement are all you need to get through a tough situation.
How Can I Be Happy and Stress Free Quotes?
There are many ways to be happy and stress free. One way is to find quotes that inspire you and help you to see the positive in life. Here are some of our favorite quotes about happiness and stress relief:
“The greatest happiness you can have is knowing that you do not necessarily require happiness.” – William Saroyan
“The greatest weapon against stress is our ability to choose one thought over another.” – William James
“Stress is nothing more than a socially acceptable form of mental illness.” – Richard Carlson
“Be patient and understand that the best things happen when you least expect them to.” – Unknown
“Happiness is a choice, not a result. Nothing will make you happy until you decide to be happy.” – Ralph Marston
Dealing With Stress Quotes offers some great advice for dealing with stress. The author recommends choosing one or two of the quotes to focus on, and repeating them to yourself when you feel stressed. Additionally, the author suggests writing down the quotes in a journal or on a piece of paper to keep them handy. By following these tips, you can reduce the amount of stress in your life and feel more relaxed and peaceful.