We all know that feeling of stress that seems to come out of nowhere and take over our lives. It can be overwhelming and leave us feeling helpless. But there is hope! These Stress Reliever Quotes can help you get through even the toughest of times.
Looking for some words of wisdom to help you relax? Check out our collection of Stress Reliever Quotes from some of history’s most celebrated figures.
Stress Reliever Quotes
“If you want to conquer the anxiety of life, live in the moment, live in the breath.”
― Amit Ray, Om Chanting and Meditation
“Unease, anxiety, tension, stress, worry – all forms of fear – are caused by too much future, and not enough presence.” –Eckhart Tolle
“I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.” –Steve Maraboli
“A positive attitude may not solve all our problems but that is the only option we have if we want to get out of problems.
Stress Reliever Quotes Funny
-Subodh Gupta author “Stress Management a holistic approach -5 steps plan”.”
― Subodh Gupta, Stress Management A Holistic Approach
“Our culture encourages us to plan every moment and fill our schedules with one activity and obligation after the next, with no time to just be. But the human body and mind require downtime to rejuvenate. I have found my greatest moments of joy and peace just sitting in silence, and then I take that joy and peace with me out into the world.”
― Holly Mosier
“Stress and confusion come from being busy. Peace and clarity come from slowing down and stilling your waters.” –Maxime Lagacé
Stress Reliever Quotes and Sayings
“There are thousands of causes for stress, and one antidote to stress is self-expression. That’s what happens to me every day. My thoughts get off my chest, down my sleeves and onto my pad.” –Garson Kanin
“A crust eaten in peace is better than a banquet partaken in anxiety.” –Aesop
“There will be times in your life when things simply have to be replaced because they are tired, broken, worn out, harmful, outdated, or irrelevant. Take an inventory of the things that no longer serve your best and highest good so you can replace them with things which do.”
― Susan C. Young
“Reconnect to what makes you happy and brings you Joy. If there is something that used to make you happy which you have stopped doing, do it again. Seek to find deeper meaning and significance rather than living on the surface.”
― Susan C. Young
My Stress Reliever Quotes
“Embrace stress, don’t avoid it.” –Shane Parrish
“Stress acts as an accelerator: it will push you either forward or backward, but you choose which direction.” –Chelsea Erieau
“Stress is like spice – in the right proportion, it enhances the flavour of a dish. Too little produces a bland, dull meal; too much may choke you.” –Donald Tubesing
“Connecting with others gives us a sense of inclusion, connection, interaction, safety, and community. Your vibe attracts your tribe, so if you want to attract positive and healthy relationships, be one! Staying connected and getting reconnected feeds the flow of goodness which empowers our humanity.”
― Susan C. Young
You Are My Stress Reliever Quotes
“He rarely smoked, but once in a while, like now, when his world had been shaken, his woman nearly killed in front of his eyes, and he’d watched a house consume a man and spit him out, he figured a drag or two were appropriate.”
― Christine Feehan, Safe Harbor
“Stress is caused by being “here” but wanting to be “there.” –Eckhart Tolle
“My key to dealing with stress is simple: just stay cool and stay focused.” –Ashton Eaton
“Stress, anxiety, and depression are caused when we are living to please others.” –Paulo Coelho
Food Is My Stress Reliever Quotes
“Did you once have a grand plan which has become obsolete and no longer serves you? If there are areas in your life which must change to help you create better results, a redesign may be in order. Consider going back to the ‘drawing board’ to deconstruct what isn’t working and start anew.”
― Susan C. Young
“There is no such thing as a stress-free life. No evidence has ever been presented which suggests that a stress-free life can ever be achieved. Stress can be managed, relieved and lessened, but never eliminated.” –Gudjon Bergmann
“Times of stress are also times that are signals for growth, and if we use adversity properly, we can grow through adversity.” –Rabbi Twerski
“You must learn to let go. Release the stress. You were never in control anyway.” –Steve Maraboli
Beach Stress Reliever Quotes
“Remember that stress doesn’t come from what’s going on in your life. It comes from your thoughts about what’s going on in your life.” –Andrew J. Bernstein
“Stress should be a powerful driving force, not an obstacle.” –Bill Phillips
“When you find yourself stressed, ask yourself one question: Will this matter in 5 years from now? If yes, then do something about the situation. If no, then let it go.” –Catherine Pulsifer
“The greatest weapon against stress is our ability to choose one thought over another.” –William James
What Is the Best Message for Stress?
When it comes to stress, there is no one–size–fits–all message. What works for one person may not work for another. However, there are some general tips that can help to reduce stress levels. For example, deep breathing exercises can be helpful in relaxation. Other relaxation techniques such as yoga or meditation can also be beneficial. Additionally, it is important to make time for activities that bring joy and happiness. This could include spending time with loved ones, pursuing a hobby, or taking a break from work or other obligations. Everyone experiences stress differently, so it is important to find what works best for you in managing it.
What’s a Positive Quote for Today?
A quote that I find positive and motivating is “The best way to find out if you can trust somebody is to trust them“ by Ernest Hemingway. I think this is a great quote because it reminds us that the best way to build trust is by being trustworthy ourselves.
What Is a Stressful Day Quote?
A stressful day quote is a quote that describes how someone feels during a stressful day. Stressful days can be caused by many things, such as work, school, family, or personal problems. These quotes can help people to understand that they are not alone in how they feel and can offer some comfort.
What Are Powerful Quotes?
There are many different types of quotes, but powerful quotes are those that resonate with us on a deep level and make us think about the world in a new way. Powerful quotes can be inspirational, thought–provoking, or simply humorous. They can come from famous people, or from everyday people who have something insightful to say. No matter where they come from, powerful quotes have the ability to touch our hearts and change our perspectives.
Stress Reliever Quotes offers a variety of quotes that can help to relieve stress. The quotes range from funny to inspirational, and they offer a variety of perspectives on stress relief. Ultimately, the best way to relieve stress is to find what works best for you and to find a balance in your life.