Thich Nhat Hanh Quotes
Thich Nhat Hanh is a Vietnamese Buddhist monk, teacher, author, and peace activist. He has written over 100 books on meditation, mindfulness, and Engaged Buddhism. Nhat Hanh’s quotes are often simple, but offer profound insights into the nature of happiness, love, and peace.
Thich Nhat Hanh is a Vietnamese Buddhist monk, teacher, author, and peace activist. He has written dozens of books on meditation and mindfulness, and is known for his gentle demeanor and keen insights. Here are some of his best quotes on happiness, peace, and love.
Thich Nhat Hanh Quotes
“Walk as if you are kissing the Earth with your feet.”
― Thich Nhat Hanh, Peace Is Every Step: The Path of Mindfulness in Everyday Life
“There is no enlightenment outside of daily life.”
― Thich Nhat Hanh
“If we are peaceful, if we are happy, we can smile and blossom like a flower, and everyone in our family, our entire society, will benefit from our peace.”
― Thich Nhat Hanh, Being Peace
Thich Nhat Hanh Quotes on Mindfulness
“When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That’s the message he is sending.”
― Thich Nhat Hanh
“Every thought you produce, anything you say, any action you do, it bears your signature.”
― Thich Nhat Hanh, Peace Is Every Step: The Path of Mindfulness in Everyday Life
“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.”
― Thich Nhat Hanh
Compassion Thich Nhat Hanh Quotes
“Guarding knowledge is not a good way to understand. Understanding means to throw away your knowledge.”
― Thich Nhat Hanh, Being Peace
“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.”
― Thich Nhat Hanh
“Awareness is like the sun. When it shines on things, they are transformed.”
― Thich Nhat Hanh
Thich Nhat Hanh Quotes on Change
“People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.”
― Thich Nhat Hanh
“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”
― thich nhat hanh, Stepping into Freedom: Rules of Monastic Practice for Novices
“Because you are alive, everything is possible.”
― Thich Nhat Hanh, Living Buddha, Living Christ
“It is possible to live twenty-four hours a day in a state of love. Every movement, every glance, every thought, and every word can be infused with love.”
― Thich Nhat Hanh
Thich Nhat Hanh Quotes Awareness
“Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.”
― Thich Nhat Hanh
“Smile, breathe and go slowly.”
― Thich Nhat Hanh
“Many people think excitement is happiness…. But when you are excited you are not peaceful. True happiness is based on peace.”
― Thich Nhat Hanh, The Art of Power
Thich Nhat Hanh Quotes Walking
“The seed of suffering in you may be strong, but don’t wait until you have no more suffering before allowing yourself to be happy.”
― Thich Nhat Hanh, The Heart of the Buddha’s Teaching: Transforming Suffering into Peace, Joy, and Liberation
“You must love in such a way that the person you love feels free.”
― Thich Nhat Hanh
“You are not an observer, you are a participant.”
― Thich Nhat Hanh, Being Peace
“Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.”
― Thich Nhat Hanh, Being Peace
Thich Nhat Hanh Quotes on Love
“If you love someone but rarely make yourself available to him or her, that is not true love.”
― Thich Nhat Hanh, Living Buddha, Living Christ
“My actions are my only true belongings.”
― Thich Nhat Hanh, Understanding Our Mind: 50 Verses on Buddhist Psychology
“For things to reveal themselves to us, we need to be ready to abandon our views about them.”
― Thich Nhat Hanh, Being Peace
“When you love someone, the best thing you can offer is your presence. How can you love if you are not there?”
― Thich Nhat Hanh, No Death, No Fear
“Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves – slowly, evenly, without rushing toward the future.”
― Thich Nhat Hanh
Thich Nhat Hanh Quotes on Suffering
“Each moment is a chance for us to make peace with the world, to make peace possible for the world, to make happiness possible for the world.”
― Thich Nhat Hanh, Teachings on Love
“Our own life has to be our message.”
― Thich Nhat Hanh , The World We Have: A Buddhist Approach to Peace and Ecology
“The present moment is filled with joy and happiness. If you are attentive, you will see it. (21)”
― Thich Nhat Hanh, Peace Is Every Step: The Path of Mindfulness in Everyday Life
“We are here to awaken from our illusion of separateness.”
― Thich Nhat Hanh
Thich Nhat Hanh Quotes on Gratitude
“The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms.”
― Thich Nhat Hanh
“Life is available only in the present moment.”
― Thich Nhat Hanh, Taming the Tiger Within: Meditations on Transforming Difficult Emotions
“Suffering is not enough. Life is both dreadful and wonderful…How can I smile when I am filled with so much sorrow? It is natural–you need to smile to your sorrow because you are more than your sorrow.”
― Thich Nhat Hanh
“I promise myself that I will enjoy every minute of the day that is given me to live.”
― Thich Nhat Hanh, Anger: Wisdom for Cooling the Flames
“The source of love is deep in us and we can help others realize a lot of happiness. One word, one action, one thought can reduce another person’s suffering and bring that person joy.”
― Thich Nhat Hanh
“Only the present moment contains life.”
― Thich Nhat Hanh, Peace Is Every Step: The Path of Mindfulness in Everyday Life
“If you love someone, the greatest gift you can give them is your presence”
― Thich Nhat Hanh
“I would not look upon anger as something foreign to me that I have to fight… I have to deal with my anger with care, with love, with tenderness, with nonviolence.”
― Thich Nhat Hanh, Being Peace
“Compassion is a verb.”
― Thich Nhat Hanh
“When we are mindful, deeply in touch with the present moment, our understanding of what is going on deepens, and we begin to be filled with acceptance, joy, peace and love.”
― Thich Nhat Hanh
“Keeping your body healthy is an expression of gratitude to the whole cosmos — the trees, the clouds, everything.”
― Thich Nhat Hanh, Touching Peace: Practicing the Art of Mindful Living
“The secret of Buddhism is to remove all ideas, all concepts, in order for the truth to have a chance to penetrate, to reveal itself.”
― Thich Nhat Hanh, Buddha Mind, Buddha Body: Walking Toward Enlightenment
“The wave does not need to die to become water. She is already water.”
― Thich Nhat Hanh, The Heart of the Buddha’s Teaching: Transforming Suffering into Peace, Joy, and Liberation
“Those who are without compassion cannot see what is seen with the eyes of compassion.”
― Thich Nhat Hanh, The Miracle of Mindfulness: An Introduction to the Practice of Meditation
“If you suffer and make your loved ones suffer, there is nothing that can justify your desire.”
― Thich Nhat Hanh, The Art of Power
“Understanding means throwing away your knowledge.”
― Thich Nhat Hanh, Being Peace
“The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.”
― Thich Nhat Hanh
“It is my conviction that there is no way to peace – peace is the way.”
― Thich Nhat Hanh, The Art of Power
“It is said that God has created man in his own image. But it may be that humankind has created God in the image of humankind.”
― Thich Nhat Hanh, Going Home: Jesus and Buddha as Brothers
“When you begin to see that your enemy is suffering, that is the beginning of insight.”
― Thich Nhat Hanh, Peace Is Every Step: The Path of Mindfulness in Everyday Life
“If in our daily life we can smile, if we can be peaceful and happy, not only we, but everyone will profit from it. This is the most basic kind of peace work.”
― Thich Nhat Hanh, Being Peace
“Thanks to impermanence, everything is possible.”
― Thich Nhat Hanh, Going Home: Jesus and Buddha as Brothers
“The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life.”
“In true love, you attain freedom.”
― Thich Nhat Hanh, True Love: A Practice for Awakening the Heart
“The true miracle is not walking on water or walking in air, but simply walking on this earth.”
― Thich Nhat Hanh
“The miracle is not to walk on water. The miracle is to walk on the green earth, dwelling deeply in the present moment and feeling truly alive.”
― Thich Nhat Hanh
“I am determined to practice deep listening. I am determined to practice loving speech.”
― Thich Nhat Hanh, True Love: A Practice for Awakening the Heart
“The miracle is not to walk on water. The miracle is to walk on the green earth, dwelling deeply in the present moment and feeling truly alive.”
― Thich Nhat Hanh
“Root out the violence in your life, and learn to live compassionately and mindfully. Seek peace. When you have peace within, real peace with others is possible.”
― Thich Nhat Hanh
“If our love is only a will to possess, it is not love.”
― Thich Nhat Hanh, Peace Is Every Step: The Path of Mindfulness in Everyday Life
“Because of your smile, you make life more beautiful.”
― Thich Nhat Hanh
“Breathing in, there is only the present moment.
Breathing out, it is a wonderful moment.”
― Thich Nhat Hanh
“Until there is peace between religions, there can be no peace in the world.”
― thich nhat hanh
“We have more possibilities available in each moment than we realize.”
― Thich Nhat Hanh
“At any moment, you have a choice, that either leads you closer to your spirit or further away from it.”
― Thich Nhat Hanh
“In true dialogue, both sides are willing to change.”
― Thich Nhat Hanh
“If we are not fully ourselves, truly in the present moment, we miss everything.”
― Thich Nhat Hanh, Peace Is Every Step: The Path of Mindfulness in Everyday Life
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“To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see reality as it is.”
― Thich Nhat Hanh, The Miracle of Mindfulness: An Introduction to the Practice of Meditation
“Attachment to views is the greatest impediment to the spiritual path.”
― Thich Nhat Hanh, Old Path White Clouds: Walking in the Footsteps of the Buddha
“In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality.”
― Thich Nhat Hanh, The Miracle of Mindfulness: An Introduction to the Practice of Meditation
Thich Nhat Hanh is a Vietnamese Buddhist monk, teacher, author, and peace activist. He has been a leader in mindfulness and Engaged Buddhism movements.
